https://nourishingrootsfl.com/home daily 1.0 2026-03-23 https://images.squarespace-cdn.com/content/v1/5f617b8b8f98417183e7e763/1634803317238-C1JV9MJ1TC7FC5ZE3VC6/KK2lo.jpg Home - FIND YOUR ROOT CAUSE PERSONALIZED NUTRITION Together we will explore you and YOUR uniqueness to determine which integrative solutions will help move your mind, body and spirit into better health. We will use food, lifestyle changes and medical grade supplements to help reduce your symptoms like bloating, IBS, migraines, joint pain, anxiety, sleep issues, diarrhea/constipation, chronic fatigue and more. DISCOVERING YOUR UNIQUE TRIGGERS What is healthy and nourishing for one person’s body is not always beneficial for everyone. Through our work together we will do the necessary detective work to figure out what works for YOU, what food may be making your symptoms worse (HINT these could easily be “healthy” foods), and what YOUR body needs to thrive. I look at endocrine function, hormones, chronic infections, and in some cases, Functional Testing is a necessary part of our detective work. I use comprehensive stool testing GI Map, Hormone Testing DUTCH, Toxins Testing Mosaic Diagnostics, Genetic Testing 3x4 Genetics among others to get to the root cause or causes of how you got to where you are feeling today. IDENTIFYING YOUR ROOT CAUSE Each person’s root cause/causes are unique to them and their individual story. It could be emotional, physical, mental , epigenetics, genetics . . .the list goes on. By understanding the “why?” of it all, it makes addressing symptoms and conditions easier and provides long-lasting results. https://images.squarespace-cdn.com/content/v1/5f617b8b8f98417183e7e763/1615186739179-MKDNEIZF1OBRDR4NHI8L/Foliage.jpg Home - What Clients are saying : “Katherine fully transformed my life! I started with her with little knowledge about nutrition and also dealing with a severe autoimmune disease. I was also dealing with chronic fatigue because of my disease, and no doctors on my care team offered any assistance. Katherine heard me and did a full analysis on my health and my history and started creating a plan for me. After every appointment with her and following her plan, I gradually started feeling better, and more energized. I'm in remission because of her help and people in my life have even pointed that I look more vibrant! She is a well of knowledge and takes in everything that you tell her. She is so pleasant and truly the best health care professional I've ever had the pleasure of working with! I couldn't recommend her enough”! — I.S., Florida https://nourishingrootsfl.com/about daily 0.75 2025-09-12 https://nourishingrootsfl.com/services daily 0.75 2026-03-24 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg SERVICES https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg SERVICES https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg SERVICES https://images.squarespace-cdn.com/content/v1/5f617b8b8f98417183e7e763/1757486893438-QPDOIIZRFUWBSBMJ84TO/unsplash-image-VHFTd9iM05I.jpg SERVICES - Personalized Nutrition Counseling Where Emotional Wisdom Meets Root Cause Healing https://images.squarespace-cdn.com/content/v1/5f617b8b8f98417183e7e763/1757494706226-8DCIU25YAVS0IGOB6MYX/image-asset.jpeg SERVICES My Approach I am a clinical nutritionist taking a functional medicine and integrative approach. Using a powerful mix of biochemical insight through lab work interpretation, trauma-aware healing strategies, and gentle accountability, I create holistic wellness systems that blend practical tools with deeper healing. My goal is to empower you to restore balance to your body and mind by helping uncover the root cause of your symptoms and guiding you with a holistic, compassionate nutrition approach that honors your unique journey to wellness. I’m not just here to handover another protocol, I’m here to build bridges between science and soul. My work is grounded in emotional intelligence, structured care, helping clients feel seen, supported and transformed. Healing doesn’t happen without emotional safety. I help clients slow down, attune to their emotional body, and make nutrition and lifestyle choices that are aligned, not forced. https://images.squarespace-cdn.com/content/v1/5f617b8b8f98417183e7e763/1757496861759-HR1ZMTP3QGJ4GE0G2GBZ/unsplash-image-EjpspHpQokM.jpg SERVICES - Nourishing Roots Personalized Nutrition Program FOUNDATIONS OF HEALING Includes: 3 MONTHS Month 1: (1) 90 min initial consultation via video conferencing (1) 60-minute strategy session (Follow-ups can be booked via phone or video conferencing). Professional note taking and documentation on Practice Better Lab analysis Personalized action plans Nervous system regulation techniques Review of food and symptom journals Unlimited messaging support in between scheduled sessions Access to professional - grade supplements with a 15% discount when purchased on Fullscript. Months 2 & 3: (2) 60 - minute strategy sessions per month (Follow-ups can be booked via phone or video conferencing). Lab analysis Personalized action plans Review food and symptom journals Nervous system regulation techniques Unlimited messaging support in between scheduled sessions Access to professional - grade supplements with a 15% discount on Fullscript. Investment $1395 (or 3 monthly payments of $465) WHOLE SELF HEALING PROGRAM Includes: Guided, root cause framework tailored to your mind body needs with clear education, personalized nutrition and coaching. Using personalized nutrition backed by science along with functional gut, hormone and metabolic testing to truly understand what’s happening inside your unique body. Whether you’re experiencing bloating, chronic fatigue, brain fog, trouble sleeping, joint pain, mood swings, or increased anxiety, we will take a deep dive into your unique symptoms. This comprehensive approach is focused on getting to the root causes of your symptoms. Includes 1 DUTCH PLUS OR Metabolic Organic Acid Testing AND 1 GI MAP stool test (1) 90-minute initial consultation via video conferencing (5) 60-minute strategy session (Follow-ups can be booked via phone or video conferencing). (2) 30 min check-ins Professional note taking and documentation on Practice Better Lab analysis Personalized action plans Nervous system regulation techniques Review food and symptom journals Unlimited messaging support in between scheduled sessions Access to professional - grade supplements with a 20% discount on Fullscript. Investment: $2997 (or 3 payments of $999) * Must be used within 6 months 3 Session follow-up packages Best for returning clients who have finished one of the packages above and would like extended support: three separate 45-minute holistic wellness consultations or follow-up sessions with nutrition, lifestyle modulating, and hormone support Investment: $450 * Must be used within 3 months Payment: We accept all major credit cards, FSA and HSA. Initial payment is required prior to the consultation and payment plans are available. Insurance: We do not take insurance at this time, however, we can provide a receipt (super bill) for you that you can submit to your insurance for possible reimbursement. * I am currently in the process of putting together home study programs and private group sessions. Please email me with any questions at health@nourishingrootsfl.com Free 20-minute phone consultations Before working together, I want to make sure we are a good fit. Schedule a free phone consult to discuss what’s going on with you and how I may be able to help. https://nourishingrootsfl.com/clients daily 0.75 2025-11-08 https://images.squarespace-cdn.com/content/v1/5f617b8b8f98417183e7e763/1606349054550-87DHHOXTM8DIOTEYM2KV/kkportrait1.jpg ABOUT - Katherine Kiviat MS, CNS, LDN Licensed Dietician Nutritionist Meet Katherine, a Clinical Nutritionist taking a Functional Medicine & Integrative approach to supporting clients with interventions that focus on finding the root cause of digestive, endocrine, and mental health conditions, including anxiety, hormone imbalance, IBS, and autoimmunity. She helps driven women who are tired of feeling like their body is working against them - bloating, fatigue, anxiety and hormone rollercoasters without fear-based elimination diets, endless labs or feeling like a professional patient. She keeps it simple, supportive and sustainable - using nutrition, lifestyle, and body awareness to help you trust your body again. Because you deserve to step out of survival mode and finally have the energy, balance, and freedom to show up fully for work, relationships and life! In alignment with her belief that autoimmunity and other chronic illnesses are strongly influenced by the state of our nervous system, Katherine focuses on helping clients balance their mind, body and spirit. Looking at the whole person, she listens and meets her clients where they are, moving at their own pace. After more than a decade working in photojournalism both as a photo editor and photographer, Katherine was inspired to pursue a new career. Triggered by her son’s as well as her own health challenges, she now help others live healthy and happy lives. Born in NYC and having lived abroad for 15+ years, she has experience in vastly different environments from the U.S., France, and Italy to Jerusalem, Afghanistan, Pakistan, India, Qatar and Thailand. This opportunity exposed her to the best of both Eastern and Western healing modalities. she has lived with and worked with people from all walks of life and is well versed in many different cultural beliefs and dietary observations. With a previous background in the photojournalism industry, Katherine has experience working with clients from all four corners of the globe, fast paced work environments, and stressful jobs. She is also an experienced mom to a son who suffered from asthma for years as well as someone who has herself struggled with and now manages her own autoimmune conditions. Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/5f617b8b8f98417183e7e763/1600242380389-V94UN0DYFX0B6A4G8CW6/KKlow.jpg ABOUT - MY STORY Like many practitioners in the field of integrative and functional medicine, I have a personal history with chronic illness. I GET IT, I'VE BEEN THERE; EXHAUSTED, STRESSED OUT, UNCOMFORTABLE IN MY OWN BODY, BLOATED, NOT BEING ABLE TO FOCUS THROUGH THE BRAIN FOG. . . HOW CAN YOU LIVE A FULL LIFE IF YOU DON'T FEEL LIKE YOUR BEST SELF? I had worked as a photographer for magazines all over the world including Vanity Fair, Newsweek, Time and The New York Times Magazine. I had travelled and lived in challenging but incredibly inspiring places like Afghanistan, Pakistan, India, Jerusalem, France and Italy. Minutes after our son was born, he suffered from a pneumothorax and had to be transported from the small hospital where I had him to a larger one an hour away. Although he seemed to fully recover, at 10 months old he developed bronchiolitis, and would then would go on to have asthma attacks about every 2 weeks when he would catch a cold or a virus at the playground. This lead to hospitalizations, too many rounds of Prednisone and a lot of stress for us. It wasn’t until he was three years old, when we moved to Thailand, that things began to change. We were advised to change his diet and run some functional tests to see where his nutritional needs were lacking and where there might be any imbalances in his body that needed help. It was literally within two weeks that he was off his daily steroid inhaler and never suffered from another asthma attack again (he is now 13). It was around that time, when I decided to go back to school to get a masters of science in clinical nutrition. I was so amazed by the effects we had witnessed in our own son, I wanted to help others. I was in the perfect location to study the balance of Eastern and Western nutrition along with complimentary medicines. It was only while I was in graduate school that I realized all that stress from constantly moving from place to place, having a child who was constantly ill while trying to work as a magazine photographer had taken its toll on me. I had developed an autoimmune condition called Hashimoto’s – perhaps you have heard of this or have it yourself. It is the number one cause of hypothyroid in the modern world. I felt EXHAUSTED all the time, had little motivation, my moods were all over the place and my GUT was seriously trying to tell me something. After years of grad school and using myself as a guinea pig, I was able to emerge from it healthier and happier than I’d been in years. It was through this entire journey that I realized how unique each person is and how we can’t all do the same thing, by following the same protocol to get back to our true selves. Everyone is unique and deserves the personal attention of looking at them as an individual. I now I channel my passion for food, nutritional knowledge, yoga and meditation into helping other women reach their optimal health in safe, effective, practical ways. https://nourishingrootsfl.com/location daily 0.75 2025-11-17 https://nourishingrootsfl.com/book-a-class daily 0.75 2024-06-28 https://nourishingrootsfl.com/new-page daily 0.75 2025-09-12