WHAT PEOPLE ARE SAYING

“Working with Katherine over the last year has been a wonderful and quite frankly illuminating experience. From navigating grocery isles and nutrition labels to the complexities of blood test diagnostics, Katherine’s holistic approach has greatly assisted in finally ‘moving the needle’ in terms of my overall health and wellbeing. After years of consulting specialists about a troublesome Thyroid, Katherine quickly came up with a number of theories and mapped out a plan which has led to consistent improvements – finally progress is being made.”

— MHW, VP PUBLIC RELATIONS & COMMUNICATIONS

“The insight I've received through my sessions with Katherine really have been pivotal in my life. She was very supportive of my journey to gain a better understanding of how my diet was impacting my chronic anxiety and insomnia, without it feeling unrealistic or disruptive to my day-to-day. I feel much more empowered - the tools and insight I gained from Katherine will definitely be with me for life!”

— Amanda, Filmmaker

”Katherine supported me in my son's health journey.  He experienced extreme anxiety and fear and expresses that through aggression.  Katherine was passionate and relentless in her pursuit to discover what the underlying cause was from a nutrition perspective.  She was the one who discovered the impact certain foods were having...and wow, when we shifted our diet, the change in my son was dramatic.  She connected me with resources so that we were supporting my son and myself from all angles.  And, most importantly, she held my hand as we walked this journey, offering compassion, love and possibility.”

— SV, Parent Coach

“I started seeing Katherine when I was having fertility & gut/stomach issues. I loved her integrative approach, looking at my health holistically. She didn’t just advise on what to eat or supplements to take, but also looked at my sleep, exercise & overall health habits. I had monthly sessions for a year- and she continued to advise me through my pregnancy as well as postpartum. I would recommend seeing Katherine for sessions If you have any specific issues or just want to be healthier overall.”

— Rachel B., Engineering Manager

“The first time I went to see Katherine, I was fairly nervous - not knowing what to expect, and feeling cautious about how transparent I could be without feeling judged. As soon as Katherine opened the door, her warm welcoming smile, and relaxed presence immediately enabled me to let my guard down and speak to her like I would to a friend. She listened to my struggles, talked through my goals and expectations, and most importantly she worked on healing my body from the root cause of my issues and not just treating the symptoms. When I was looking for a nutritionist, Katherine was recommended to me by a friend. I specifically wanted someone who was familiar with Hypothyroidism, and Katherine was incredibly knowledgable in that area. She helped me figure out what foods caused issues in my gut, provided me with a list of supplements to aid in healing my gut, and went out of her way to give me a detailed guidelines to stay well nourished as I train for a half marathon. I am so grateful for all the help I received from Katherine! She is patient, encouraging, flexible, supportive, and willing to get to the root of my nutritional needs. “

— RM, SAHM