Personalized Nutrition Counseling

Where Emotional Wisdom Meets Root Cause Healing

Are You Navigating . . .

  • Constant Bloating

  • Chronic Fatigue/ Emotional Exhaustion

  • Brain Fog

  • Hormonal Imbalances

  • Joint Pain

  • Anxiety/ Depression

  • Diagnosed or Suspected Autoimmunity

    Then Keep Reading!

My Approach

I am a clinical nutritionist taking a functional medicine and integrative approach. Using a powerful mix of biochemical insight through lab work interpretation, trauma-informed healing strategies, and gentle accountability, I create holistic wellness systems that blend practical tools with deeper healing. My goal is to empower you to restore balance to your body and mind by helping uncover the root cause of your symptoms and guiding you with a holistic, compassionate nutrition approach that honors your unique journey to wellness.

I’m not just here to handover another protocol, I’m here to build bridges between science and soul. My work is grounded in emotional intelligence, structured care, helping clients feel seen, supported and transformed.

Healing doesn’t happen without emotional safety. I help clients slow down, attune to their emotional body, and make nutrition and lifestyle choices that are aligned, not forced.

Nourishing Roots

Personalized Nutrition Program

FOUNDATIONS OF HEALING

Includes: 3 MONTHS

Month 1:

  • (1) 90-minute initial consultation via video conferencing

  • (1) 60-minute strategy session (Follow-ups can be booked via phone or video conferencing).

  • Professional note taking and documentation on Practice Better

  • Lab analysis

  • Personalized action plans

  • Review of food and symptom journals

  • Unlimited messaging support in between scheduled sessions

  • Access to professional - grade supplements with a 15% discount when purchased on Fullscript.

 Months 2 & 3:

  • (2) 60 - minute strategy sessions per month (Follow-ups can be booked via phone or video conferencing).

  • Lab analysis

  • Personalized action plans

  • Review food and symptom journals

  • Unlimited messaging support in between scheduled sessions

  • Access to professional - grade supplements with a 15% discount on Fullscript.

Investment $1497 (or 3 monthly payments of $499)

WHOLE SELF HEALING PROGRAM

Includes:

Guided, root cause framework tailored to your mind body needs with clear education, personalized nutrition and coaching. Using personalized nutrition backed by science along with functional hormone and gut testing to truly understand what’s happening inside YOUR unique body. Whether you’re experiencing bloating, chronic fatigue, brain fog, trouble sleeping, joint pain or increased anxiety, we will take a deep dive into your unique symptoms. This comprehensive approach is focused on getting to the root causes of your symptoms.

  • (1) 90-minute initial consultation via video conferencing

  • (5) 60-minute strategy session (Follow-ups can be booked via phone or video conferencing).

  • (2) 30 min check-ins

  • Professional note taking and documentation on Practice Better

  • Lab analysis

  • Personalized action plans

  • Review food and symptom journals

  • Unlimited messaging support in between scheduled sessions

  • Access to professional - grade supplements with a 20% discount on Fullscript.

Investment: $2997 (or 3 payments of $999)

* Must be used within 6 months

Payment: We accept all major credit cards, FSA and HSA. Initial payment is required prior to the consultation and payment plans are available.

Insurance: We do not take insurance at this time, however, we can provide a receipt (super bill) for you that you can submit to your insurance for possible reimbursement.

* I am currently in the process of putting together home study programs and private group sessions. Please email me with any questions at health@nourishingrootsfl.com

Free 20-minute phone consultations

Before working together, I want to make sure we are a good fit. Schedule a free phone consult to discuss what’s going on with you and how I may be able to help.

HERE’S HOW IT WORKS

  • STEP 1: ASSESS

  • STEP 2: CONNECTION WITH SELF (Balance Your Nervous System)

  • STEP 3: PURPOSE (Setting Your Intention)

  • STEP 4: CLEARING

  • STEP 5: SEEDING

  • STEP 6: SUSTAINIBILTY

Book A Free 20 Min Strategy Call

Curious about working together 1:1? Schedule a free discovery call below or by contacting Nourishing Roots at health@nourishingrootsfl.com. I look forward to connecting with you!

Currently I am seeing clients through phone and virtual appointments . To schedule click here . Please feel free to email me with any questions. It is important to me that I am able to provide adequate attention to all clients, and that I’m the right nutrition professional for you. Please schedule a discovery call to find out if we are a good fit.